Preparation:
Special healthy salad is not only healthy but also delicious. Collect all items given below at your hands.
Mix 1 spoon of baking soda or the same amount of enzyme in 1 liter of water and soak the vegetables for 1 hour.
What you will get in it:
Alkaline food except eggs, Phytochemicals, micronutrients and all kinds of nutrients, Rich in multi colors
(Amount of ingredients is considered as how many members are in your family.)
Ingredients:
- Cucumber
- Tomato 🍅
- Green, Yellow and Red Capsicum
- Lettuce
- Red Cabbage
- Carrot 🥕
- 🍋 Lemon
- coriander leaves
- Green chilies
- Avocado (natural fat)
- Domestic duck 🦆 eggs
- Olive oil
- Double chickpeas
- Himalayan Pink Salt
These are standard. But if all kinds of ingredients are not available, collect as many as you can and make a salad with them. Be health conscious. Take care of yourself and take care of everyone in the family.
